Ep. 7: Build a Castle from the Rubble of Self-Loss

Episode 7: Have you ever felt like you’re losing yourself? Caught up in an identity you don’t recognize? Living a life that doesn’t ring true to who you are or how you actually feel? Amanda has and it can be a terrifying experience. Today’s episode focuses on defining self-loss, understanding how self-loss and identity issues manifest, and acknowledging your participation in the act of self-loss. Amanda shares her research thus far and lessons learned from an existential psychotherapist, Dr. Sara Kuburic, in hopes of helping you feel a little less lost and a little more found.

For more information about Dr. Kuburic try the links below:

• Girls Gotta Eat, “Do You Feel Like You’ve Lost Yourself? With Dr. Sara Kuburic”
• Not Alone with Valerie Lipovetsky, “Existential Therapy and Finding Yourself with Dr. Sara Kuburic”
• Check out Dr. Kuburic’s book, “It’s On Me”, wherever you buy books

Contact: askwhatnowpodcast@gmail.com

Show Instagram: ⁠@podcast_for_the_lost⁠

Host Instagram: ⁠@akpowers__⁠

Discount Codes: ⁠https://linktr.ee/akpowers⁠

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