Ep. 50: Finding Self-awareness, Humility, and Balance within Your Fitness Journey | Judah Lando (pt. 3)
October 11, 2024
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A purpose-driven, emotionally grounded creator who helps people feel seen and empowered as they navigate life’s most uncertain and transformative moments.
Hi, I'm Amanda!
Sharing wisdom, one story at a time.
Episode 50: In the final episode of this 3-part series, Amanda welcomes back her good friend, Judah Lando, a Nashville-based bodybuilder and personal trainer-turned-lifestyle coach. The two friends explore various themes surrounding fitness, personal growth, and relationships. They discuss the importance of humility, the challenges of dating in the gym environment, and the significance of self-awareness in navigating life’s transitions. This episode is filled with humor and insightful anecdotes, making it relatable for listeners seeking guidance on their own journeys.
Judah Lando IG: @judah_lionidas
Judah Lando FB: judah.lando
Judah Lando X: @kingjudahp
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A purpose-driven, emotionally grounded creator who helps people feel seen and empowered as they navigate life’s most uncertain and transformative moments.
Hi, I'm Amanda!
Sharing wisdom, one story at a time.
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