A purpose-driven, emotionally grounded creator who helps people feel seen and empowered as they navigate life’s most uncertain and transformative moments.
Hi, I'm Amanda!
Sharing wisdom, one story at a time.
Episode 49: In Part 2 of this 3-part series, Amanda and Judah Lando explore the multifaceted world of fitness, discussing personal journeys, the complexities of gym culture, the significance of mental health, and the importance of post-show recovery. They delve into body recomp, metabolism, and the evolving landscape of talent management in the fitness industry, all while sharing personal anecdotes and insights that resonate with anyone navigating their own fitness journey.
A purpose-driven, emotionally grounded creator who helps people feel seen and empowered as they navigate life’s most uncertain and transformative moments.