Ep. 23: Your Health is Worth the Fees

Episode 23: This week Amanda talks about catching up with her sister Hayley, spending time with her mom, and evaluating her wellness journey. Specifically, what “fees” she is willing to pay upfront so she can avoid “fines” for being unhealthy later. Sometimes we take our bodies for granted when we’re younger because everything still “works,” but what happens when you get older or get sick? Is it worth it to trash your health early on because it felt good in the moment… just to be in pain, medical debt, or unhealthy later? Amanda doesn’t think so.

Past Episodes / References

Episode 8: My Interview with Hayley Reed

Episode 20: My Interview with Eddie Pinero

Episode 21: My Interview with Shreya Aggarwal

Eddie Pinero: Your World Within | Unlock YOUR Potential (released 3/8/2024)

Morgan Housel: The Psychology of Money

Fitness Resources / References

DBFT Training with Coach “DesB” (monthly subscription app & Brunch With DesB)

Level Ten Coaching with Joelle Cavagnaro (host of TEN Talks Podcast)

EvolveYou Mobile App (multiple trainers)

Peloton Equipment (multiple trainers)

Peloton 60 Day Guest Pass

Keep Up with Amanda

Email: askwhatnowpodcast@gmail.com

IG: @podcast.for.the.lost and @amanda.k.powers

TikTok: @podcast.for.the.lost

Discount Codes: ⁠https://linktr.ee/akpowers⁠

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