Best of 2024: Michael Chernow | Life After Addiction – How To Become A Kreature of Habit

Episode 58: In this recap episode, Amanda meets Michael Chernow, a renowned restaurateur and wellness entrepreneur who spends his time helping others improve their routines, build healthy habits, and raises funds for addiction treatment. As a former addict himself, Michael shares his journey from addiction to sobriety, emphasizing the importance of human connection, fitness, and nutrition in his recovery. He discusses the challenges of defining sobriety, the transition from being a restaurateur to an entrepreneur, and the creation of his wellness brand, Kreatures of Habit. The conversation highlights the significance of making better decisions and the impact of personal growth on overall happiness and success. Michael Chernow shares his insights on the importance of human connection in the hospitality industry, the lessons learned from transitioning from chef to entrepreneurship, the significance of setting boundaries, and maintaining a morning routine. Michael emphasizes self-care, fitness, and discipline are essential components of success, while also discussing the value of family and personal achievements. Chernow offers practical advice for aspiring entrepreneurs and reflects on how success is defined by one’s feelings rather than material wealth.

Key topics: addiction, sobriety, entrepreneurship, wellness, recovery, fitness, nutrition, mental health, personal growth, lifestyle, hospitality, entrepreneurship, human connection, morning routine, success, personal growth, family values, fitness, self-care, business goals

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Order: Kreatures of Habit

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