Ep. 35: How to Face Your Anxiety and Decide the Direction of Your Life | Jesse Katches

Episode 35: Have you ever felt anxious or stressed about your job? Unable to control your anxiety and worried you’re going crazy? Well, Jesse Katches knows exactly how you feel! This week Amanda and Jesse discuss his upbringing and struggles with anxiety, panic attacks, and his content creation advice. We cover career anxiety and making the decision to switch industries; how to overcome imposter syndrome while maintaining your best self; and learning to balance your time, energy, schedule and picking strategies to achieve your goals through Jesse’s 3D Process. Check out all our additional content below and share this episode with a friend! Don’t forget to leave a review. 🙂

Keep Up with Jesse Katches

• IG: @jessekatches
• TikTok: @jessekatches
• YouTube: @JesseKatches
• Website: https://www.jessekatches.com

YouTube Resources:

• Three Strategies to Stop Drifting
• If You’re Feeling Behind in Life

Book Recommendations:

• Barry McDonagh: “Dare: The New Way to End Anxiety and Stop Panic Attacks”
• Viktor Frankl: “Man’s Search For Meaning”

Keep Up with Amanda:

• Email: askwhatnowpodcast@gmail.com
• IG: ⁠@podcast.for.the.lost⁠ and @amanda.k.powers
• TikTok: @podcast.for.the.lost
• Discount Links & Products